That’s what our grandmothers used to say. It’s the basic premise that if you use up what you have, you won’t find yourself in need. While I am not sure that one exactly follows the other, it is true that avoiding waste is good stewardship and will save you money. There are lots of ways to do this, particularly if you’re practiced at recycling and repurposing items that might otherwise hit the dumpster.
Using up leftover food is a great way to conserve. If your family can consume extra meal items before they go bad, you will avoid throwing money away. It’s that simple.
But, what do you do if your family doesn’t like the sound of “leftovers?”
Here are some guidelines to using up leftovers:
** The food must be fresh. Back in my food service/catering/restaurant days, the rule of thumb was three days. Throw it out after three days. It’s not worth food poisoning. If you don’t remember how old it is, then chuck it. Or as my bosses used to say, “When in doubt, throw it out.”
Having a meal plan on your frig will help you remember. If you don’t already have a day by day plan, at least mark when you had what so you can be sure to eat it up quickly.
** Pack lunches with leftovers. This is a great way to practice good stewardship and save lunch money.
** Make your own TV dinners. If you know you made too much, as soon as dinner is over, package up meal-size portions, wrap well for freezing, and pop them into cold storage. I do this often with meals I know only I like. Then I have lots of lunches that only I like.
** Make something new with what’s left. And I’m not talking about Mystery Meat or Hamburger Surprise. Lots of delicious meals can be made from a previous meal. Leftover veggies and meats can be incorporated into casseroles, quiches, soups, and stews. Leftover roast chicken or beef make a fantastic fillings for tacos, burritos, or quesadillas. Leftover rice and chicken or pork go great in fried rice. Grilled chicken and roasted veggies will top a pizza or fill a sandwich beautifully. Blend fruit salad into a smoothie, leftover veggies into a pasta sauce. Tonight’s taco meat can go into tomorrow’s chili or spaghetti sauce. The options are virtually endless!
Think through what your family likes to eat and chances are you can find a way to make last night’s dinner new again.
Home Ec 101: Soup from Leftovers