- Life As Mom - http://lifeasmom.com -
Reevaluating Eating Habits
Posted By Jessica Fisher On September 22, 2011 @ 11:45 am In Good Eats | 1 Comment
As the seasons of life change, so do our eating habits. I used to be able to skip breakfast, scarf down a candy bar and Coke mid-morning, eat a few slices of pizza at mid-day, another Coke in the afternoon, and a full meal of whatever sounded good at supper.
What I could get away with at sixteen is no longer possible — or even desirable. Blech! Don’t tell my kids I had such a horrible diet.
Twentysome years later, I’ve reformed my ways. I’ve kicked my soda habit and reduced our family’s intake of processed sugars. But,with each season — whether it’s a season of life or another few pages on the calendar, I find that adjustments are always needed. Reevaluating my eating habits — and those of my family — becomes a regular ritual.
Article printed from Life As Mom: http://lifeasmom.com
URL to article: http://lifeasmom.com/2011/09/reevaluating-eating-habits.html
URLs in this post:
 RSS feed: http://feeds.feedburner.com/lifeasmom/oGdA
 free updates via email: http://feedburner.google.com/fb/a/mailverify?uri=lifeasmom/oGdA
 Head here: http://food.yourway.net/evaluating-eating-habits-in-a-busy-season/
Copyright © 2011 Life As Mom. All rights reserved.