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5 Ways to Eat Healthier on a Budget

Looking to improve your family’s diet, but not sure how to pull it off on a budget? Consider these 5 ways to eat healthier on a budget. Spaghetti Squash Jambalaya One of the dilemmas about food — and there are many these days — is that the healthier food is also the more expensive food. The […]

Make Healthy Meals Happy Ones

How can we make healthy meals happy ones? Win your kids to healthy foods through their heads as well as their hearts. This post contains affiliate links. When you make a purchase through those links, I am paid a small amount in advertising fees. Thanks for your support. I really appreciate it. We’ve all had […]

Protein Style Meal Plan is Back — LIMITED TIME

Get my protein style meal plan today! It’s only available for a few days, and I don’t want you to miss it! It’s part of the Ultimate Healthy Living Bundle. This post contains affiliate links. When you make a purchase through those links, I am paid a small amount in advertising fees. Thanks for your support. […]

Make Junk Food Yourself

Want to improve your family’s diet?  Instead of buying the mediocre commercial products, make junk food yourself — at home, for cheaper. This post does include affiliate links. If you make a purchase through those links, I am paid a small amount in way of advertising fees. Your price does not change, but your purchase […]

How to Get Your Family to Eat More Whole Grains

Want to improve your family’s diet? Help your family eat more whole grains by giving them a bigger piece of the pie. This post contains affiliate links. When you make a purchase through those links, I am paid a small amount in advertising fees. Thanks for your support. I really appreciate it. See that? That sweet, […]

How to Get Your Kids to Eat More Vegetables

Want to improve your family’s diet? Make fresh produce a little easier to swallow. Follow these tips to get your kids to eat more vegetables. This post does include affiliate links. If you make a purchase through those links, I am paid a small amount in way of advertising fees. Your price does not change, but […]

A Month of Make-Ahead Meals to Make Your Month Easier

Back through September 30, A Month of Make-Ahead Meals: 30 recipes, 4 weekly grocery lists, and all the step-by-step help you need to make the month easy. In some areas of the world, summer vacation is winding down and kids are heading back to school. Before you know it, fall will be here and with […]

Eat at Home More Often

Want to improve your family’s diet? Learn how to eat at home more often to save money, control ingredients, and enjoy the meal together. Beef, Barley, and Vegetable Soup Over the last few years we’ve transitioned to eating more meals at home. During busy cookbook-writing seasons, we’d ironically have fast food 2-3 times per week. […]