Lemon Walnut Coffeecake (Ultimate Recipe Swap: Healthier Eating)

This is the week to change some habits and set some goals. Many people have put “healthy eating” on their list of changes to make in the new year. Our family is no different. With my husband’s blessing, we’ve decided that we are going to make a concerted effort this year to reduce fat, increase […]

O Christmas Tree! Safety Tips for Families with Small Children

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Christmas time can be an exciting one for families with small children. But, it can be full of mishaps because small children are, well, small. They’re inquisitive. They want to explore their world. They want to get into stuff. And boy, is that Christmas tree an enticing thing to explore. As parents we can fight […]

Frugal Friday: Free or Almost Free Hand Soap

Yes, back in the old days, Gramma placed a bar of soap at the sink and we called it good. But, somewhere in my childhood some wise chemist developed soft or liquid soap. And our lives were changed. And as the years passed, mothers everywhere became addicted to soft soap. It reduced the mess at […]

13 Ways to Stay Safer on the Streets

A year ago today, car and street safety was heavy on my mind. We had watched the movie Bella the same week that Maria Chapman passed away in a tragic auto accident. Talk about a sobering week. Counting six little heads when we’re out and about is my habit, but all the more so when […]

Diet for the Decades — Your Best Diet at 50+

This is the fourth and final part in a series of guest posts by Elizabeth Somer, MA, a registered dietician and the author of nine books including Food & Mood: The Complete Guide to Eating Well and Feeling Your Best. She is also the spokesperson for 8th Continent Complete Soymilk. Elizabeth has carved a unique […]

Book It! WomenHeart’s All Heart Family Cookbook

I love a good cookbook. Over the years I have collected quite a few. (You know me, the glutton? Of course I’ve collected quite a few!) Anyway, I also like books that teach you something. These are books that aren’t just a conglomeration of recipes, but that also impart knowledge that can transfer to your […]

WomenHeart’s All Heart Family Cookbook

5/11/09 – THIS GIVEAWAY IS NOW CLOSED. WINNERS are gahome2mom, allisonking, and denise_22315. Please send me your mailing addresses. You may not know, but heart disease is the leading cause of death among women in the US. It’s in the best interests of our families and ourselves to take care of our bodies, and particularly, […]

Washing Produce

To enjoy the Earth and God’s provision is to enjoy fresh produce. Think about all the great flavors God has created: strawberries, grapes, peaches – they’re all coming in season. Yum! Unfortunately, many of the commercially grown food that we consume is tainted with chemicals. Not so good. And we can’t all grow our own, […]