Make Junk Food Yourself

Fried Chicken Sandwich

Want to improve your family’s diet? Cut out commercial junk food and make it yourself — at home, for cheaper, and less frequently. This post does include affiliate links. If you make a purchase through those links, I am paid a small amount in way of advertising fees. Your price does not change, but your […]

How to Get Your Family to Eat More Whole Grains

whole grain cereal

Want to improve your family’s diet? Give whole grains (as opposed to processed) a bigger piece of the pie. See that? That sweet, spicy, delicious cherry crumble? That my friends is chock full of fruit and whole grains. Yes, really. And it is absolutely delicious. I know that there’s much debate about grains and nutrition. […]