New moms (and experienced moms, too) are often encouraged to make room for “me time,” something that can often be misunderstood. It’s not selfish, but its purpose is really important. You need to take care of yourself so you can better take care of others. This is a great thing to add to your time…
Self care is an important part of the life as mom. I used to think that it took too much time, but there are quick and easy ways to take care of yourself. And we should! “I just don’t have time to take care of myself.” How many times have you heard other women —…
Kids awake when you want them to sleep? Consider these strategies for happy bedtimes. Last week I recommended that me and all moms try to get a little more sleep. My weekend sleep goals didn’t quite go as planned as several children were up during the night due to snuffly noses and too warm weather….