New moms (and experience moms, too) are often encouraged to make room for “me time,” something that can often be misunderstood. It’s not selfish, but its purpose is really important. You need to take care of yourself so you can better take care of others. Yesterday I took my youngest daughter with me to my […]
April 21, 2018 by 3 Comments
Understanding Me Time & Taking Care of Myself
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December 2, 2017 by 4 Comments
Mom Food: Meal Prep to Make Sure YOU Eat Well
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Mom Food signifies food that YOU like. Here are some meal prep tips to make sure you get your Mom Food and eat well. There’s hardly a mom I know who won’t go to great lengths to make sure her kids eat well. Even if she indulges them in sugar-coated Choco-Bombs every once in awhile, […]
October 23, 2015 by 19 Comments
Plan for Self-Care
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As you organize and plan and strategize about all the things in this life as mom, be sure that you’re making a plan for self-care. You know, taking care of YOU. Self-care, any deliberate action or practice to care for yourself physically and mentally, is vital to your life as a mom and caregiver. You […]
June 23, 2015 by 1 Comment
3 Easy Approaches to Self-Care
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It’s all too easy for mothers to put their families’s well-being and emotional health above their own. Try these easy tips to help you make self-care happen.
January 5, 2015 by 2 Comments
How to Infuse Instant Calm into Your Busy Day
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Feeling a little harried? Life as MOM contributor Prerna shares some simple tips on how to infuse some calm into your day quickly. One of the things that I would be working on in 2015 is being calmer. Honestly, calm and sitting still don’t come easy to this Type A personality. I’m constantly on the […]
April 9, 2014 by 3 Comments
How to Start the Day Relaxed
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Try these tips from Life as MOM contributor Prerna to help you start your day in a calm and soothing way. There’s something about Spring that infuses me with the desire to take better care of myself. You see, like most of us mamas, I know that when I’m taken care of, everyone else is […]
December 14, 2013 by 6 Comments
Just Keep Calm
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So far this holiday season I haven’t freaked out. It’s still early, of course. But, this is pretty good considering my past. I’m not sure if it’s age, experience, or fatigue, but I’m slowly learning not to string myself out too much. You see, years ago, I sent out 100+ handwritten, sometimes, even handmade, Christmas […]
October 30, 2013 by Leave a Comment
Mom Food: Start the Day out Right
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As moms, it’s so easy to get caught up in the rush of the mornings and focus on our kids and neglect ourselves. Don’t forget to start the day out right and feed yourself! Here are a few Mom-friendly breakfasts to give you the fuel you need to get your day moving in the right […]
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