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Mom Food: Meal Prep to Make Sure YOU Eat Well

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Mom Food signifies food that YOU like. Here are some meal prep tips to make sure you get your Mom Food and eat well. There’s hardly a mom I know who won’t go to great lengths to make sure her kids eat well. Even if she indulges them in sugar-coated Choco-Bombs every once in awhile, […]

Plan for Self-Care

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As you organize and plan and strategize about all the things in this life as mom, be sure that you’re making a plan for self-care. You know, taking care of YOU. Self-care, any deliberate action or practice to care for yourself physically and mentally, is vital to your life as a mom and caregiver. You […]

3 Easy Approaches to Self-Care

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It’s all too easy for mothers to put their families’s well-being and emotional health above their own. Try these easy tips to help you make self-care happen.

How to Infuse Instant Calm into Your Busy Day

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Feeling a little harried? Life as MOM contributor Prerna shares some simple tips on how to infuse some calm into your day quickly. One of the things that I would be working on in 2015 is being calmer. Honestly, calm and sitting still don’t come easy to this Type A personality. I’m constantly on the […]

How to Start the Day Relaxed

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How to Start the Day Relaxed - Try these tips from Life as MOM contributor Prerna to help you start your day in a calm and soothing way.

Try these tips from Life as MOM contributor Prerna to help you start your day in a calm and soothing way. There’s something about Spring that infuses me with the desire to take better care of myself. You see, like most of us mamas, I know that when I’m taken care of, everyone else is […]

Just Keep Calm

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So far this holiday season I haven’t freaked out. It’s still early, of course. But, this is pretty good considering my past. I’m not sure if it’s age, experience, or fatigue, but I’m slowly learning not to string myself out too much. You see, years ago, I sent out 100+ handwritten, sometimes, even handmade, Christmas […]

Mom Food: Start the Day out Right

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As moms, it’s so easy to get caught up in the rush of the mornings and focus on our kids and neglect ourselves. Don’t forget to start the day out right and feed yourself! Here are a few Mom-friendly breakfasts to give you the fuel you need to get your day moving in the right […]

Love Your Life: Take care of your physical body.

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Recently, I had the chance to speak with a small group of moms just starting out in their mom career. It was very humbling, especially since I’m still figuring this whole mom thing out, sixteen years into it. I narrowed my advice down to four things that I think can help you love your life […]