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overnight oats in jars with milk

Wake Up Oats

Enjoy these easy overnight oats that you make at night to enjoy fresh from the fridge the next morning. Delicious with fruit, nuts, and seeds!
Course Breakfast
Cuisine American
Keyword oatmeal, oats, overnight oats, rolled oats
Prep Time 15 minutes
Resting time 6 hours
Total Time 15 minutes
Servings 4
Author Dole Fresh Fruit and Fresh Vegetables


  • 1-1/2 cups rolled oats
  • 3 cups unsweetened almond milk
  • 1/4 cup ground chia seeds
  • 2 DOLE® Bananas peeled and sliced
  • 1/2 teaspoon ground cinnamon
  • 2 cups mixed berries DOLE® Strawberries, DOLE® Blueberries, or DOLE® Blackberries
  • 1/2 cup mixed nuts chopped (almonds, pecans, or walnuts)
  • 1/4 cup unsweetened grated coconut
  • 2 tablespoons honey or maple syrup optional


  • Combine the oats, ground chia seeds, and cinnamon in a medium bowl.
  • Layer the oat mixture with the bananas, berries, nuts, and coconut to fill pint-sized mason jars. Pour the almond milk over the top, dividing it equally among the jars, and seal the lids. Refrigerate the jars overnight.
  • To serve: Remove the jars from the refrigerator and drizzle the oats with honey or maple syrup, if desired.


Note: These overnight oats are good for up to 4 days, refrigerated.