1cancoconut milk diluted with water to equal 3 cups
1/4cupground chia seeds
2bananaspeeled and sliced
1/2teaspoonground cinnamon
2cupsmixed berries
1/2cupmixed nutschopped (almonds, pecans, or walnuts)
1/4cupunsweetened grated coconut
2tablespoonshoney or maple syrupoptional
Instructions
Combine the oats, ground chia seeds, and cinnamon in a medium bowl.
Layer the oat mixture with the bananas, berries, nuts, and coconut to fill pint-sized mason jars. Pour the milk over the top, dividing it equally among the jars, and seal the lids. Refrigerate the jars overnight.
To serve: Remove the jars from the refrigerator and drizzle the oats with honey or maple syrup, if desired.
Notes
Promptly store leftovers in an airtight container in the refrigerator, for up to 3 days.Nutritional values will vary depending on what kind of fruit you choose and how much nuts you add.