Cleaning Out the Refrigerator

As an Amazon Associate I earn from qualifying purchases. For more details, please see our disclosure policy.

Want to save this post?

Enter your email below and get it sent straight to your inbox. Plus, I'll send you time- and money-saving tips every week!

Save Recipe

It’s a dirty job. But, somebody’s got to do it. And if I don’t miss my guess, that somebody could be you.

Never fear! FishMama is here with an 8 Step Program Toward a Cleaner, Happier Refrigerator. And believe me, I speak from experience….

Prior to our recent vacation, I did a major refrigerator overhaul and I was so glad that I did. We had been battling illnesses for the first three weeks of September.

Dimished appetites resulted in a lot of little leftovers and a tired mama contributed to a very messy fridge. Definitely not something you want to come home to after vacation.

But, it doesn’t take illness and fatigue to wreck havoc on your fridge. Just the business of life can get ya. So, ready to get cleaning? Let’s go.

But first a note from my legal team: I am not a medical or nutritional professional nor do I work for the US Department of Agriculture or the food police. If you know better, then do it your way. I make no promises that mine is the best way. 😉

A close up of a dirty fridge shelf.

1. Empty

Empty the refrigerator of all its contents. Really. It will be okay.

This presupposes that you have a clean sink and clean counters. (Sorry, babe, but its true.) Remove everything from the shelves, from the door, from the drawer, from the little storage nooks and crannies.

2. Wipe and Wash

Once the fridge is empty, wipe every shelf, removing them if necessary. I took out all the drawers and door inserts and washed those with warm, soapy water, as directed by my refrigerator’s manufacturer. I’ve also read that baking soda and water is a good refrigerator cleaner.

3. Purge

Throw away any leftover food that is older than three days or wasn’t all that great the first time. It’s not going to improve with age.

Scan your condiments. If you haven’t used it in the last couple months and don’t foresee using it anytime soon, give it the “heave ho” and make a note not to buy it again if you really won’t use it in a timely fashion. I ditched old BBQ sauce and peanut butter that my daughter is allergic to. I also said farewell to ethnic condiments that just don’t fit our tastes, but which we were willing to try once upon a time.

4. Rinse, load, and run

Remember all those leftovers? Well, if there were beakers of science experiments containers that need to be washed, rinse those. Load them into the dishwasher and get it going. I have to confess after several weeks of illness in our house, I had a lot of dishes to wash. (Yikes!)

And, no, that wasn’t all from the fridge. I cleaned it right after dinner so I could add the dishes to the dinnertime cycle.

5. Wipe bottles, jars, and containers

Take a damp wash cloth and wipe down any bottles, jars and containers that you will be returning to the fridge.

6. Organize

As you return condiments and other refrigerated items to the refrigerator, organize them in a logical way. Place unopened containers behind their opened counterparts, so that the oldest is used first. I found out that we had two milk jugs opened. Oops! That’s what happens when your fridge is a wreck!

For more ideas, check out these suggestions from Organizing Junkie.

7. Use what you have

Now that you’ve touched everything at least twice, you have a good idea of what’s in your refrigerator, what needs to be replaced, and what needs to be used up. Build this week’s menu plan from what’s there as it is probably the most perishable food in your house.

8. Repeat monthly.

If you do steps 6 and 7 weekly and wipe up spills as they occur, you can easily only clean the refrigerator once a month. This works for me.

What’s your method to keeping your fridge clean and happy?

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

43 Comments

  1. This is so funny. I actually just came over here to get a few more details on my review of your amazing blog, and I JUST cleaned my fridge out this AM of 1.) left over pickles from about ten years ago, 2.) organic peanut butter that went back about a month ago, 3.)I FOUND a new box of chicken stock, but when I checked the exp. date, it too, had to be tossed, and a partridge in a pear tree.

    GREAT post. Thanks for the inspiration, as usual.

  2. I try to give it a once over when I return from the store, maybe once a month or so. But, no super overall cleaning, since I don’t have the energy for that… instead a quick scrub of the shelves and wipe out the walls. If I’m super rushed or find something especially gross, I love to use disinfecting wipes.

  3. I was just thinking this morning that it’s time to clean out the fridge. We have company coming – which is usually my signal to purge. Wiping down the shelves/drawers doesn’t happen quite so often….

  4. A good friend taught me to give my fridge a quick once over BEFORE going to the store. If you do it every time, it’s not a big job and I really try to do this. Makes putting away groceries so much easier too 🙂

  5. Hmmm. I. NEED. TO. DO. THIS. SO. BADLY. Thanks for the reminder (not that I needed it really as a bottle I tried to move yesterday was STUCK to the shelf (I have no idea what spilled….). It’s embarassing, but the reality is, there are a lot of things that I would rather do than clean my fridge! But, sigh, it’s time.

  6. I just did this in part of my nesting preparation for Baby #4! I did not realize just how gross things had become until I couldn’t stand the thought of opening the fridge because of the pungent odor! Thanks for the reminder! (Could you remind me monthly? :))

  7. Hmmm. So should I admit that my entire fridge HAD to be cleaned yesterday because there was an unidentifiable smell that was oh-so-unpleasant to this pregnant nose.

    It turns out it was a small bottle of chocolate milk that had exploded in the back of the fridge. Yes, exploded.

    The date was from June 15th.

    *sigh*

    Needless to say, my fridge is clean and sparkly today! Maybe if I had taken your advice and chosen to wipe it down, say in the past 3 MONTHS this little incident would not have happened.

    -Lauren